Trending updated videos relevant with fat burning furnace diet plan, build muscle, weight loss plan, and Atkins Diet Foods, Atkins Diet Recipes: Low Carb Halloween Sugar Cookies (E-IF).
In partnership with FaveHealthyRecipes, I wanted to make some dessert or snacks relevant to the upcoming holiday, Halloween. These low carb sugar cookies would work just as well at Christmas too with different icing. I will be making the icing recipe in an upcoming video. Thanks for your patience through my absence due to my new job, but I think my video uploads should return to their prior frequency soon. I also wanted to let you know I did win my age group in the Atkins All Star contest.
For even more low carb friendly snack recipes, FaveHealthyRecipes has a large section of low carb snack desserts. ( http://www.favehealthyrecipes.com/snacks)
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1/2 cup butter
1/2 cup Splenda, granulated
3 oz cream cheese
1/4 tsp salt
1/2 tsp vanilla extract
1/2 tsp almond extract
1 egg yolk
3/4 cup almond flour
1/4 cup raw coconut
Makes 20 cookies.
Nutrition Info per serving (1 cookie):
83 Calories, 8.3g Fat, 1.5g Total carbs (.5g Fiber), 1.7g Protein
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Atkins Diet Foods, Atkins Diet Recipes: Low Carb Halloween Sugar Cookies (E-IF).
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Snacks ought to be part of the healthy diet menu but it’s not needed, it’s an optional meal. If you feel a bit hungry, and lunch break is too far, you can chomp on a serving of plain yogurt with blueberries, and diet soda or water for your mid-morning treat. Lunch ought to be portable, one that you can consume while on the go, and the best recommendations are a sandwich of entire grain bread, a cup of child carrots, and a can or bottle of gleaming water.
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