Atkins Diet Recipes: Low Carb Shepherd's Pie (IF)

Best complete video about healthy natural diet, fat burning muscle, and Atkins Diet Ideas, Atkins Diet Recipes: Low Carb Shepherd's Pie (IF).

In partnership with FaveHealthyRecipes, this is an ideal meal for the wintry weather we are experiencing in Iowa right now. The combination of rich beef and gravy with fauxtato layer is a marriage made in heaven. I really think you’ll like this recipe if you try it. For even more low carb friendly entree recipes, FaveHealthyRecipes has a large section of low carb entree ideas. ( http://www.favehealthyrecipes.com/lowcarb)

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              Low Carb Shepherd's Pie

Beef Mixture Layer:
• 2 lb ground Beef
• 1/2 cup peas (omit on Induction)
• 1/2 cup onions (chopped)
• 1 cup beef broth
• 1 tbsp tomato paste
• 1 tsp Worchestshire sauce
• 1 tsp beef bouillon
• ½ tsp Xanthan gum
• salt and pepper to taste
Fauxtato Layer
• 1 head cauliflower
• 3 tablespoon butter
• ¼ cup sour cream
• salt and pepper to taste
Makes 8 Servings.

Nutrition Info per serving:
376 Calories, 28.7g Fat, 7.2g Total Carbs (2.5g Fiber), 22.3g Protein

(IF) = Induction Friendly
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Atkins Diet Recipes: Low Carb Shepherd's Pie (IF)

Atkins Diet Ideas, Atkins Diet Recipes: Low Carb Shepherd's Pie (IF).

Diet Strategy For Your Pregnancy – Calories And Carbohydrates

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Atkins Diet Recipes: Low Carb Shepherd's Pie (IF), Watch interesting reviews related to Atkins Diet Ideas.

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Try to integrate treats with healthy foods – chocolate, and fruits for circumstances. Well, if it is so, then you are at the right place. In almost all cases, very little cooking is preferable.

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A healthy atkins.com diet will have you consuming green veggies, fruits, and other food products. You need to keep in mind that you need to do without all the processed food if you desire to follow a healthy diet strategy.

Breakfast: Start with a full glass of water. Low-fat yogurt with muesli,, and s piece of wholemeal bread with low-fat cheese, and bell pepper. Complete the breakfast with a fruit.

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