Trending full videos highly rated healthy weight, have healthy, and the Zone Diet Meals, BLUE ZONE BURGER RECIPE!.
My friend recently shared this blue zone burger recipe with me and I have made it a minimum of six times in the past month. That’s how delicious and satisfying it is…I love it on a salad but you can have it on a bun if that makes you happy!
*spjnach burger recipe
*healthy burger recipe
*tastiest burger recipe
*burger recipe from the blue zone
2 lbs ground meat of your choice (I like bison meat)
4 cups baby spinach (loosely packed)
7-8 baby mixed sweet peppers (or 1 large)
1/2 large sweet onion
4 scallions, chopped
4 sprigs parsley
4-6 mint leaves
2 tsp thyme leaves
2 1/2 tsp salt or to taste
1 teaspoon freshly ground black pepper
1/4 cup olive oil ( to cook peppers and onions)
4 slices bread or 1 cup breadcrumbs
olive oil to pan fry (optional)
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Thanks for watching. I hope you found this video helpful. Here are some links to other FAVORITE AND POPULAR recipes!
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Cornbread – https://cookingwithria.com/2013/10/moist-buttermilk-cornbread.html
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the Zone Diet Meals, BLUE ZONE BURGER RECIPE!.
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