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A Florida woman says she has found the ‘fountain of youth”
Annette Larkins shows off her garden in her Miami-Dade County backyard. It’s full of fruits and vegetables. Every corner of her garden has something that is edible. She also collects rainwater to drink and water her plants.
Annette says the food in her garden is her ‘Fountain of Youth.’
“I am very vibrant, I have lots of energy, as I told you before, I am up no later than 5:30 in the morning as a rule, and I am ready to go,” she said.
Full Story at WPTV: http://www.wptv.com/news/ageless-woman
Annette says she does not eat animal products– her food is unprocessed and uncooked. “My diet consists of fruits, nuts, vegetables and seeds. I do a lot of sprouting of seeds and as you can see from my garden and of course these are the raw foods that I eat.”
Annette also juices fruits and veggies. You name it, she can juice it. Grapefruits, pineapples, even spinach. But not everyone in the Larkins family eats and drinks this way.
Amos says people even wonder if Annette is his wife. “They will ask me ‘what am I doing with a young girl? or they will say ‘you’ve got your granddaughter with you,’ things like that.”
Annette says because friends and strangers kept asking her questions about her health and youthful appearance, she decided to publish two Journey To Health booklets, and she produced a DVD 12 years ago.
“The Discovery Channel, they took sections of the booklet and translated them into Spanish which is, by the way, my second language.”
Her husband says she is vibrant person. “She is an amazing person, she does everything. I mean she builds computers, makes all of her own clothes, grows her own food, speak three languages, it’s amazing.”
For more on Annette Larkins: www.annettelarkins.com
70 Vegan Diet, Can You Guess Her Age? — Raw Vegan Diet Is Woman's Fountain of Youth.
Low Carbohydrate Menu & Diet Plan Plan
If you deviate from those listing you will stop working. It’s nonsense. It is not damaging to consume sugary foods however you need to make certain that you can keep everything balanced. What is the ideal thing to do in any situation?
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Low Carbohydrate Diet Strategy – When More Is Better
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Try to enter into the habit of working out every day. Even 15 minutes of routine walking can prove better than nothing. Take a few of these small steps to make your diet plan easier, and efficient so as to assure that you will have the ability to stay with it. The steady, and small steps which you take now will assist you to shed weight, and will change your life for better.
In this way, there disappears need to be deprived of your favorite foods. The secret to having a Healthy Diet is limiting the number of calories that you consume. In almost all cases, minimal cooking is desirable.
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