Easy Zone diet recipes – chicken with tomatoes sauce in oven

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Chicken with tomatoes sauce –

630 g Chicken breast 15 BP
130 g / Onion 1blocks
56g vats – 4blocks
1.5 liters of olive oil 5 blocks
Salt, pepper, white pepper
Total chicken kebab: 15 blocks 5 blocks 5blocks
Tomato sauce :
720 g. Tomatoes conserve 3 blocks
10-15 g. Onions are not counted
280 g Roasted peppers 2blocks
1 tea spoon pesto 1 spoon of soupn olive oil
Total Tomato Sauce: 5 blocks 5blocks
Total for all 15 blocks 10 blocks 10 blocks
For a big snack: 3pcs skewers 3 blocks 1 blocks 1 blocks
                                            160 g
             Add for balance 1 blocks – can be salad or bread Vita … each according to your preferences.
Have a nice meal !!!


Easy Zone diet recipes - chicken with tomatoes sauce in oven

the Zone Diet Recipe, Easy Zone diet recipes – chicken with tomatoes sauce in oven.

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Hair, skin, and nails of your body are made of proteins. When this technique is combined with some moderate workout, you can easily lose weight within simply a couple of weeks. What I need is a continuous barrage of motivation though.

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So, you can’t truly utilize this as a reason, either. However the white wine certainly seems to contribute too. My weight quickly went back to the original weight plus a couple of pounds for great step.

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