KETO WEIGHTLOSS VLOG – WEEK 1!

Best reviews top searched healthy diet program, fitness workouts, and Ketogenic Diet Vlog, KETO WEIGHTLOSS VLOG – WEEK 1!.

today’s video is a journey of my first week back on the keto ketogenic lifestyle!

ox Crystal

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s o c i a l m e d i a

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business enquiries: crystalerinconte@gmail.com


COUPON CODES

Sand&Sky Flash Exfoliating Treatment: https://goo.gl/QfCccZ use code “CRYSTAL” for $$ off

My Hair Extensions are by Zala – Use the code “LOVECRYSTAL” to receive $$ off your order over $100!

Fashion Nova – Use code “CRYSTALCONTE” off 20% off your order https://goo.gl/5ZwyH1

Vanity Planet Palette Makeup Brush Set
For 70% off use code CAPELLAGLAM at http://vpwow.com/capellaglam

IHerb – Use the coupon code CVK896 at http://www.iherb.com?rcode=cvk896

BellaBox: http://bit.ly/1mTx35Y (following this link will automatically apply $5 off at Checkout – no code needed!)


Hi I’m Crystal – a beauty and fashion addict, blogger, social media influencer from Victoria, Australia 🙂 I love creating videos such as Makeup Tutorials, First Impressions, Get Ready With Me, Vlogs, Try-On Clothing Hauls, Makeup, What I Ate Today, Weightloss keto ketogenic Inspired Videos, Cosmetic Hauls as well as Tag Videos and Challenges. I put out roughly 2-3 videos a week mainly relating to makeup, beauty, fashion, lifestyle, cooking and baking!


f a q

House Tour: https://youtu.be/5ZcrEUFzwFg

Morning Routine: https://youtu.be/VCa8zYJZjv8

My Skincare Routine: https://youtu.be/A0hj_5_W0cU

How I Lost 10 Kilograms in 12 Weeks: https://youtu.be/NqgmOFVTiYU


s h o p p i n g

Makeup:
Makeup Geek: http://goo.gl/lpbmHH
Nourished Life (Organic products): http://bit.ly/1hFKrmc
Cosmetic Capital for cheap makeup: https://goo.gl/byRwVL
Cosme De: https://goo.gl/MThvWW
Priceline: https://goo.gl/QRQgnm
Adairs: https://goo.gl/3xL5to

Clothing:
Pop Cherry: https://t.cfjump.com/12616/t/33377
Boohoo: https://goo.gl/31Y17A
Ally Fashion https://t.cfjump.com/12616/t/45064
Colette: https://goo.gl/Do4p9Y
ShowPo: https://goo.gl/fTsvGx
Pretty Little Thing: http://t.dgm-au.com/c/168561/267622/4329

Shoes:
Windsor Smith: https://t.cfjump.com/t/12616/26780/

The above links are affiliate links


m o r e v i d e o s

Makeup Hauls: https://www.youtube.com/playlist?list=PLiTXL5QYROAcbDfs_KqCdFTKoyR792-ce

Clothing Hauls: https://www.youtube.com/playlist?list=PLiTXL5QYROAfAQJuZIy8_i8bWQ1pYEXFs

Favourite Products: https://www.youtube.com/playlist?list=PLiTXL5QYROAc-5oQKke7e46H4wDGY4bT2

Bloopers: https://youtu.be/I5kU-l0QfOY

Vlogs: https://www.youtube.com/playlist?list=PLiTXL5QYROAdGxqNidbCcUWLiRTP-t3ZD


Filmed with Canon 80D
Edited with iMovie
Music: Epidemic Sounds

KETO WEIGHTLOSS VLOG - WEEK 1!

Ketogenic Diet Vlog, KETO WEIGHTLOSS VLOG – WEEK 1!.

Begin Your Healthy Eating Plan Today And Forget About That Diet Plan Plan

Based upon this, you can build a diet of your own, and evaluate what works best for you. The All Or Absolutely nothing Method – This approach to getting going most certainly appears encouraging.

KETO WEIGHTLOSS VLOG – WEEK 1!, Find interesting reviews related to Ketogenic Diet Vlog.

Slim Man Weight Gain Diet Plan Plan

One last thing I need to point out is that it is essential to have strong immune health for excellent physical fitness. A Healthy Diet offers you with the correct amount of nutrients, and additional energy.

When it pertains to following a healthy diet strategy, there are mistakes waiting for the rookie, and the knowledgeable healthy eater alike, especially if you don’t have the time to research what you hear on the news. Eating right is a long-lasting dedication.

I signed up, and I have never ever recalled. I shed 20 pounds in 5u00a01/2 weeks, my great cholesterol is extremely gradually creeping up, and heading in the ideal instructions. This decreased carbohydrate Diet Plan permits me so much flexibility in my food options. I don’t have to starve myself like a low fat diet plan. I can eat meats, dairy, whatever on Atkins, and more. Fruit intake is encouraged unlike the Atkins diet plan. The excellent aspect of this atkins diet coke is the focus on balance. The carbs that I did drop under this strategy were only the fine-tuned carbohydrates.Processed foods are off limitations. It’s back to the fundamentals with this diet strategy, or must I state way of life strategy.

Food items unless it’s wine or champagne are not as common for retirement gifts as they are here today, and gone tomorrow. Retirement gifts are typically gifts that last, and are kept in mind. There are nice food options if the person likes great food or has premium tastes. Balsamic vinegar, (the very best is around $175), is memorable, and extremely costly. There are collections of olive oils (olive oil benefits the heart) from worldwide, and some been available in gorgeous wood or olive wood cases. Truffles or truffle oil would be a costly, and distinct food present, (black truffles around $300-$600 or white truffles $2000 – $3000 per pound). There are chocolates in all different price varieties, and qualities from all around the world, and dark chocolate benefits the heart.

Let’s take an appearance at what we know about remaining healthy to begin with. For starters it is frequently comprehended that the very best things we can do are to eat a well balanced vegetarian diet mood plan, and get routine workout in order to keep healthy. We can also include the target of maintaining a healthy weight. If we are bring around too much all the time, we all know that we must lose weight.

Your body requires a number of nutrients, and these nutrients originate from great food, green vegetables, fresh fruits, proper hydration, and proteins. Making sure that all these nutrition requirements are satisfied correctly will assist you to achieve a well balanced, and vegan blue zone diet. Having four to 5 portions of fresh fruits, and vegetables every day is required if you are interested in maintaining great health. Eating different vegetables daily, might work wonders for your health.

To opt for moderation, and balance, range is utilizing these talents to the fullest. You must not eat the very same food every day, even if it is highly healthy food. You might miss out on some essential nutrients in your diet plan that you might be getting if you blended things up a little.

In conclusion, a healthy diet plan includes comprehending you body’s requirements with the aid of a medical professional. Finally, what actually matters is implementing a healthy regimen of a healthy diet plan every day.

It is accountable for minimizing the opportunity of malformations, and defects throughout the first months of pregnancy. You must also examine the portion sizes that the recipe will yield.

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